Classes and Prices
Mat-work classes take place in small groups (venue dependant) and I provide mats and small pieces of Pilates equipment. All you need to bring is a hand towel and make sure you wear comfortable clothing.
Beginners Pilates/Basics For complete beginners with no prior experience
Elementary Pilates For those with some Pilates experience
Inter/Advanced Pilates For those with more Pilates experience and wishing for
more of a challenge
General Pilates A class with options for all levels & experience
Pilates Flow ***NEW CLASS***
ZUMBA Fitness ***NEW CLASS***
Private one-to-one/ one-to-two sessions are also available (great for pre and post natal clients or for those requiring more individual attention for more specific needs)
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Class times:
TUESDAY (starting 8th January 2013)
ELEMENTARY/INTERMEDIATE 6.30PM TEDDINGTON METHODIST CHURCH
INTERMEDIATE/ADVANCED 7.30PM TEDDINGTON METHODIST CHURCH
COST: £54 FOR THE NEXT 6 WEEK SESSION
(You are welcome to drop-in for £11 per session if space is available, although this cannot be guaranteed.)
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THURSDAY (starting 10th January 2013)
ELEMENTARY PILATES 10.00 AM THE GREENWOOD CENTRE, HAMPTON HILL
PILATES BASICS 7.30 PM SALVATION ARMY, Young Peoples Hall, Church Rd.
**THIS IS A 5 WEEK COURSE - COST £45 - NO CLASS JAN 31st**
COST: £54 FOR THE NEXT 6 WEEK SESSION
(You are welcome to drop-in for £11 per session if space is available, although this cannot be guaranteed.)
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***NEW CLASSES***
SATURDAY
PILATES FLOW 10.00-10.45 AM Teddington METHODIST CHURCH, Stanley Rd.
ZUMBA FITNESS 11.00-12.00 PM Teddington METHODIST CHURCH, Stanley Rd.
COST: Pilates £7 PER SESSION; Zumba: PLEASE CONTACT FOR PRICES
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